How do I stop comparing myself to others?
How do I stop comparing myself to others?. Are You mam and sir has this kind of question?, If do then please found the best solution right after this line:
The first time I went to a yoga class I did not want to go back.
Everyone was better than me.
Everyone was bendier and more graceful. I couldn’t even touch my toes.
The more I looked at others the worse I did.
Not only because I felt increasingly inadequate but because I forced myself into the poses they could do and I couldn’t.
I found that if I focused on myself I made a lot more progress.
I had to begin by accepting exactly where I was.
I had to determine what worked for me, regardless of what worked for everyone else.
I stopped comparing myself to others when I understood that every second spent looking at someone else would be better spent working on myself.
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